Please note, if you have been sexually assaulted or raped, please call 911 or go to your nearest emergency room immediately. If possible, contact someone close to you to be with you now and to support you through this.. You might need medical attention, which you might not notice, as you might be in shock. Do not shower until you have been seen by a doctor, so that your attacker may be eventually brought to justice. This might not be important to you right now, but in the future, it will be very important to your emotional healing. Remember: what happened to you is not your fault; do not blame yourself! It was an act of violence committed against you and your attacker should be punished and stopped from hurting others.
National Sexual Assault Hotline800-656-HOPE (they will refer you to a local rape crisis center)
or go to: CASA - NY State Coalition Against Sexual Assault:
www.nyscasa.org (follow link to local programs if you do not live in the following counties. There are also loads of excellent links under "resources")
In the Hudson Valley, New York / Capital District and Environs
Albany County:
Crime Victim and Sexual Violence Center
Assistance for rape victims and other violent crimes and free short term counseling
112 State Street, Rm. 1100
Albany, NY 12207
Phone: 518-447-7100
Hotline: 518-447-7716
The Legal Project
Capital District Women's Bar Association
Free legal assistance to victims of domestic violence, rape and other violent assault victims.
6 Executive Drive
Albany, NY 12203
Phone: 518-435-1770
Columbia/ Green County:
The Reach Center in Hudson
Hotline: 888-943-2472
Office: 518-828-5556
Dutchess County:
Sexual Trauma Crisis and Recovery in Poughkeepsie
Hotline: 845-452-7272
Crime Victims Asssitance Program
Counseling and assistance to crime victims, compensation and emergency cash to victims.
Office: 845-452-1110
Putnam/ Westchester:
Putnam/ Northern Westchester Women's Resource Center
Counseling, support groups, legal assistance, shelter for victims of sexual and violent crimes.
2 Mahopac Plaza
Mahopac, NY 10541
Office: 845-628-9284
Hotline: 845-628-2166
Ulster County:
Ulster County Crime Victims Assistance
5 Pearl Street. Kingston, NY
Hotline & Office: 845-340-3443
Connecticut Sexual Abuse/ Rape Resources
Statewide 24 hour Hotlines:
Call for referral to closest crime assistance programs.
English: 888-999-5545
Espanol: 888-568-8332
Sexual Assault Crisis Programs
www.connsacs.org (for information, links and resources)
www.connsacs.org/seeksupport/index.htm (for crisis centers in various areas in Connecticut)
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